I am prone to depression. Not sadness, but a loss of aliveness, a loss of inner motivation.
I have barely came out of a bout with one… and have been intensely curious of what caused it.
Depression, as I experience it, has no emotional reason.
When I look, I have no reason for depression, so the cause is not outside of a person… it is an inside job.
My experience has been that the factors are nutrition and sleep.
When certain vitamins are low, whether the consumption is low, or the wrong foods gobble them up, low Vitamin B levels, all sorts, B-1, 5, 12, 9… I have distinguished so far.
This is a long article… about WildFit… Eric Edmeades program that is opening on September 15 on MindValley… and it answers the question: should you do it? Is it any good? What is the truth value? What is the lie value? Worth reading… I think.
I am still on Mindvalley’s mailing list under a fake name… and from time to time I even open their email… like yesterday.
It seems that they are doing a new class with Eric Edmeades and his Wildfit program.
So I watched some of the videos, signed up to a pre-recorded webinar, and diligently muscle tested… because the claims are so seductive and so believable, that I needed to keep myself from being sucked in.
I mostly hated it, especially when he is elaborating on his non-cult cult’s rules… ugh.
What is most striking in all the diet-cults, to me, is their ignorance of the fact that food, unless it is prepared in a tasty, mouth-watering way, isn’t nourishing for most people.
I had two health calls in the past two days, and both people ate in a cultish way, for health. What they shared are these:
Their essential nutrients were not fully supplied to the body, even though the foods they ate had them.
They ate according to someone’s idea of healthy eating.
The inner view and the outer view of who you are are vastly different. Your chances for success, love, happiness depend on the accuracy of your self-image. ((self-imĀ·age
noun
noun: self-image; plural noun: self-images
the idea one has of one’s abilities, appearance, and personality.
“sickness is an affront to one’s self-image and dignity”))
Do you know that people see you differently than you see yourself? And both you and other people see you differently than you actually are.
You may see yourself worse or better or just plain different than you really are… and so do others.
Your life would work better if the two views were closer. You’d h
I have always liked getting things done. Why? Because everything that doesn’t get done is like an energetic attachment, like a ball and chain on your ankle, slows you down, and prevents you from soaring… having a good time, feeling free and unencumbered.
I don’t like those feelings, so I learn, test, experiment with methods that allow me to be free.
I even like to be lighter in weight because I don’t like to be heavy in any way, including physically.
I handle problems, issues, doubts, the same way… handle them so the weights can disappear.
Nicht Normale… as my parents used to say. Not your normal child… lol. And not your normal adult.
During shopping. Is a fruit bowl worth the extra $3? It was 9.95, and it’s now 12.95… she says, and I have no idea how to answer. She has no idea what the weight of the fruit is, what the fruit would cost if you bought it and chopped it up yourself.
Just the question, out of context… is it worth it?
So what the heck is really this phenomenon: lazy, that is not lazy at all… but what is it really, if it is not actually lazy?
Download the pdf version of this article at the end of the article
The problem with language, any language, is this: words don’t mean the
People want to become the person they are in their dreams…
They are not that way… obviously.
Becoming that person is like being a Michelangelo at the stone quarry looking at a block of marble and seeing if the sculpture they see with their mind’s eye fits it.
If it doesn’t fit, you need a bigger block of marble.
But no matter how big a block you choose, it will take two kinds of work to get to the David of your imagination: the work of awareness and the work of chiseling.
Chiseling is the easy part… honestly. I bet you thought that was the hard part.