What’s the truth about you? Your health

trace minerals

Trace minerals… what do you need to know

I have been doing these 90 essential nutrient evaluations for about a month now.

Yesterday I had some time and tested a few people I know, clients, readers, friends, and emailed them my findings… at least the numbers.

I sent an email to one of my clients, and she wrote back arguing. I had a typo in the email… by mistake I wrote that she had 90 of the 90 essentials missing… obvious typo.

But yet, there is a question that she didn’t ask, and I want to ask it for he

How dead are you? If your life is not a roller coaster, then you are not alive.

how-dead-are-youWhat you are, instead alive, is a walking dead, resigned, and settled for the little that, it seems, life has to offer. To you. You see others, seemingly happy, seemingly alive, and you feel regret, shame, and envy.

Your heart, where rain forests and colorful birds, and life used to live, is devastated. The lush rain forests gone, the birds gone, life: gone.

Your ups and downs are tiny, not like a roller coaster. They are about money, or noise, or that you are fat, or skinny, or that you are aging. Irrelevant circumstances.

Maybe it is about someone being sick, maybe dying… but that is also a circumstance.

Life is a lot like traveling by train…

senior-man-traveling-train-15401290Life is like being in a train: you can look out on the left side, the right side, the back, the front… but it won’t change that you are on a train that will arrive to its destination, no matter where you look.

Most of us live this way most of the time.

We do our jobs, we do our relationships, we do our projects, we do our lives this way.

Fulfilling? No. Enjoyable? It depends…

Ultimately we are plagued by a nagging sense that we are out of control, that no matter what we do won’t change anything. Some of us feel doomed. Some of

Doing your soul correction, shifting your state of being, toughening up

3-ways-to-change-your-state

What is the easiest method to shift someone’s state of being?

We already know. Children, when they cry because they hurt themselves, can be brought out of crying by directing their attention to something more interesting, more engaging.

We use it in the Soaring Method.

I use it in almost every coaching conversation I have with people who are stuck in some unproductive state of being, like sadness, despair, maybe even resistance.

State of being, mode of being, beingness… al

The capacity of seeing patterns…the threshold capacity

alberteinstein118979I am reading a book, Peak: Secrets from the New Science of Expertise. I am reading it because I want to be able to teach my students better, so they can leave behind the level of ordinary school learning, the pedestrian learning that always produces pedestrian result.

Amateurish performance, amateurish life. ((Your level of fulfillment is exponentially correlated to the amount of effort you invested. Easy: no fulfillment. Hard, lots of effort, hardship: lots of fulfillment.))

Can you tell what size is your cone of vision? Look to what degree your live is fragmented…

pie7areas-splitYour vibration, your creativity, your truth value all depends on your cone of vision… But until you see that you have a narrow cone of vision, that you look at things with narrow cone of vision, or a narrow filter, you won’t want to make it wider.

Wide cone of vision means inclusive… narrow cone of vision is exclusive… exclusive of areas that you KNOW don’t matter, don’t belong, or you don’t like them. Exclusive because you KNOW the answer…

The most exciting insights first show up in the corner of your eyes… Which means they are literally outside of your cone of vision.

One way I see this is how attac

Making choices: are you a rank amateur?

Risk-Management-2This may be the most important article you read this year, this decade… because this article may inspire you to become a professional at living, instead of remaining a rank amateur… aka bumbling idiot.

Risk Management

You have two options. You need to choose. You need to choose the option that has the lower cost to your reproductive success if it turns out to be wrong.

Now, I suspect, that almost none of us think about cost in terms of reproductive success, but according to evolutionary psychology, you are a mere vehicle to your genes, your genes are only inte

The feeling that you are insufficient for the task that is in front of you

3052758966_aff579c03d_zThis feeling can be colored by fear, dread, can feel like anxiety, but at the root of most fear is a sense that you are insufficient for the task that is in front of you.

Not big enough, not smart enough, not fast enough… Not enough = insufficient.

Now, for most people, feeling this is all they need to run for the hills.

For some people, they can hang in there, waiting for the feeling to subside.

For some people, unless they feel up to the task, they won’t even start.

For me: I know that unless I feel that and go beyond it, doing what I don’t feel I can, several times a

Growth is like a spiral… only when you have made a full circle… that you see it

taking-a-showerThe 67 steps spiral… second take… I am at step two… and can see the territory I have covered.

There are a few incredibly useful distinctions in the 67 step program.

Of course, if you listen to the audios through the filter: true/false, right/wrong, agree/don’t agree, you’ll miss them all.

And it’s a pity.

How do I listen? I have said it before: I listen in theta mode… i.e. as if I were taking a shower. I get wet.

I don’t pick and choose which water droplet is right or wrong, true or false, and I don’t evaluate everyth

As long as you are interested in the “what” and not the “how” you remain the same

winner-losers-whyIf you go about it the same way you have always gone, you’ll get the same results: not much.

I just got an insight I want to share.

There are all kinds of valid sayings that, as it turns out, only tell half truths.

If you do what you have always done… you’ll get what you have always gotten. Meaning: do something different.

But when you do something different, you get the same dismal result.

So what they are missing is the how.

The how, interestingly, points to your beingness. To your approach, not only to the task, but to life.

Because, please don’t forget, how you do anything is how you