Most people’s health number is at or under 10%. Same is the hydration number… at or under 10%. The more you know about your nutrition, the lower is your number.
I know a “star” nutritionist whose number is 5%. Both the health and hydration numbers.
I have found only a few exceptions with higher numbers.
I mean a few… People who are working with me on their health… plus a long time student, plus a long time friend, plus Dr. Joel Wallach.
The Juice Exercise: what gives you “juice” in life?
I have been coaching people for many years now. The goal was always to take people on a journey to become their best Self.
Now, the task is easier when someone knows who they are. When someone has a Self.
Most people don’t. They have a persona for each group they interact with, the family persona, the student persona, the friend, the gossiper, the entertainer, the this and the that.
Those personas (roles you play) are not you. They were created by a perceived demand in the circumstances, a perceived demand in the environment.
They leave you empty, they leave you being jerked by the
Back into light… The counter cultural way to become your higher self, no matter where you are.
Living in the three levels of value, the systemic, the extrinsic, and the intrinsic, lived fully, and balanced, is the secret to the good life.
The Indian sages, including the Buddha, skipped the extrinsic. They taught people not to live there. They had a disdain for it.
But work is on the extrinsic level, making money is on that level, so skipping it means living a life of charity. Living a life where you cannot value another person on all levels… because you don’t value the values of that level.
Eat right, live right for your type… How to regain your health and vitality in a few weeks time
We each want to be unique, special, one of a kind. At the same time we want to be able to pigeonhole ourselves, so we can know how we are, so we can know what to eat, or what to pursue in life.
Being judgmental is a result of your health number being low
- One of my ex-students got offended when I suggested that she does her homework instead of having excuses. She left and she stopped visiting my site… I felt the ‘F… you’ from her… When I asked yesterday if she was angry, she said… “No, I just need to grow thicker skin…” Her health number is 7%.
- One of my students took two years to finally get a job, because in her last job she felt judged… for being different. She is Chinese in a predominantly White country. Once I adjusted her diet… she is flying. She went from 10% to 50% in her health number.
Where is the Value? Money Series Part 3 Republished
Value ((Please note that in this article, in all my articles about money, I will talk about extrinsic values, values that can be bought for money. Stuff, comfort, status. The other two types of values, Intrinsic value and systemic value cannot be bought. More in my articles about axiology.)) is in the eye of the buyer
I have had a great day. In a conversation with Sarah I started to see what are some of the things you need help with.
It’s become clear that creating an inventory is going to be difficult for you, so I am going to create detailed instructions to help you with that.
The second thing is this:
Your health number… thoughts from the starting point tests I’ve done
Hippocrates said: food will be your medicine.
Let’s look at that statement from my experience with myself, and with my clients.
Let food be thy medicine and medicine be thy food.
– attributed to Hippocrates
Lay people (you) jump into conclusions… and jump from one superfood to the next, from one fad to the next, from one magic bullet to the next.
Modern (ineffective) medicine attacks this statement.
Energy medicine attacks this statement.
This is the worst news for any he
Just because someone’s vibration is low today…
…it doesn’t mean that they are a bad person. Or that vibration, that future is set in stone…
Your vibration is an accurate snapshot of where you are on the vibrational scale today.
Your guru, your spouse, your boss… or yourself could jump to a whole new level of vibration even without any spiritu
What is health?
A German who escaped just before all the Jews were hoarded into concentration camps in Germany, came to the United States.
His name was Robert Hartman.
His experience with evil uniquely qualified him to set out to deal with the age long question: what is evil, what is good?
He took on himself to define good… the strait and narrow. Many philosophers failed in that: after all the strait and narrow is delineated by the land that encloses it, not by itself…
But he succeeded.
If you have ever been pinned down, not able to free yourself… …your trust of life, your trust in people, your confidence has dealt a big blow. Recovering is not guaranteed, and the wound can be torn open again quite easily.
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