As you know I do health consulting. Most of it is about how to eat and what to eat.
Yesterday I found out that my clients don’t know how digestion works, and therefore they guess at how to eat… Because this seems to be the general picture, that people never learned about digestion, I see that I need an emergency article…
In this article I rant about widespread ignorance, your ignorance… about how things work. Then I teach you stuff you want to know but never learned… about your body, about eating, about the secrets of being well…
I think it was Hippocrates who said: “Let food be thy medicine and medicine be thy food”
He didn’t know that what we call food in the 21st Century isn’t. That there are more chemicals in what we call food than in actual medicine. That we now have access to “food” that our body does not recognize as food… Plants and animals from far away lands, or designer plants and designer animals, that no other living creature recognizes as food.
Cows’, sheep’, even pigs’ body doesn’t recognize corn as food. It gets sick from it.
Same with genetically modified alfalfa, soy and soy bean, and beets.
If you looked before you say “food”, you would know that.
If you were interested in what
It’s worth it… Is it worth it? It’s not worth it… It is all about whether it is worth it for you or not…
If you are supposed to have it already, then working for it doesn’t look like it’s worth it.
And this is the problem, an epidemic, of today. I have students in all the time zones of the world… and they all share this problem.
Memes, thought forms, prevalent teachings suggest that
1. you are already happy, worthy, successful, precious, special, blah blah blah
2. that you already have everything or supposed to to be who you want to be
3. that you should look within for all the answers
4. that the Universe is friendly to you
and on and on and on, endless flow of half-truth, endless flow of decepti
Remember T. Harv Eker and his famous saying: How you do anything is how you do everything!?
This article is about that “how”… the all important, life defining, success defining how.
In this article, you and your life is considered a “business”… thriving or failing or stagnating.
If you are human your mind suggests that you already know everything…
If you think you know everything… and I bet you do… consider that in the “how” department, how you know, how you do, how you react, you are a babe in the woods… You know next to nothing.
Why is this?
Because, for some misguided reason, you consider learning a “what” activity…
The hardest pull to resist is the pull of your “how” nature. Or what type of activity do you rush into… headfirst… That activity can be four kinds… four conative types, four types of conative actions… reading, planning, action, and execution.
Scientific name for your “how” is Conation. It is innate, and it is NOT changeable.
Regardless… I have been looking at taming my own… I find that it is not tamable. It is what it is.
But I have come to suspect that what you do after you do what your Conation makes you do is when the magic happens.
You see, all people belong to three types. People who make things happen, people who watch things happen, and people who wonder what happened. But
I got lucky today. I got to see something I haven’t seen in a long time.
It’s been many years that I “shared” with anyone.
Sharing is a Landmark Education distinction: you talk about some gain in your life, in a particular way, and if you did it well, the other person gets a tiny bit more than just a whiff of what you are “sharing”; they get a taste of it. A taste of your gain…As if you’ve given them a bite of your triple chocolate fudge cake… lol.
We were both early for the exercise class, and she was really relieved that she wasn’t going to be the only student…
As I was changing to shorts, and gym shoes, I asked if it would be OK with her if I bragged..
Let’s see how you write… and then we’ll see how you live your life.
Most people first-draft-people… they never re-write. Others carefully craft the format, but don’t touch what they said… the content. And then others wait until they think they have something profound to say… and that is rarely.
All good writing is re-writing. Both writing literature and “writing”, crafting your life, your story. ((Most people never re-write. They present their first draft in everything. A real good secret of how not to amount to anything or much)) If you are not willing to write badly you are not willing to write well either. And if you can’t see that your first draft is bad, you will never look at it again.
With some movies I ponder for years why I liked it.
One of these movies is The Princess Bride. Why do I love The Princess Bride? Why do I watch it a few times a year, especially when my energy level is low?
Because, for me, the movie is about persistence. It’s about working towards something remote and maybe even impossible, and yet…
There are a ton of amazing quotable sayings in that movie… here is one:
Buttercup: You mock my pain!
Man in Black: Life is pain, Highness. Anyone who says differently is selling something.
https://www.youtube.com/watch?v=RnVY2zpVTNg
I like everything in the movie, but get especially energized by the Spaniard. Afte
As you know I do health consulting. Most of it is about how to eat and what to eat.
Posted on 
