Most people’s health number is at or under 10%. Same is the hydration number… at or under 10%. The more you know about your nutrition, the lower is your number.
I know a “star” nutritionist whose number is 5%. Both the health and hydration numbers.
I have found only a few exceptions with higher numbers.
I mean a few… People who are working with me on their health… plus a long time student, plus a long time friend, plus Dr. Joel Wallach.
Want to be high vibration? Leave the basement of your being… get well.
I woke up this morning. For the second day in a row, I am bursting of energy, more energy than I know what to do with.
I have been sorting my laundry. I have been cleaning the stove top, the sinks… doing things the I turned away from before, because I didn’t have anything to give it.
I went for a quick walk yesterday.
I am getting a lot more done even in my business.
I am starting to get some realizations that I did not expect.
For one: humanity is not ready to raise their vibration.
You are trying to put the cart in front of the horses.
You are worrying about the wrong thing. About the trip to th
The Juice Exercise: what gives you “juice” in life?
I have been coaching people for many years now. The goal was always to take people on a journey to become their best Self.
Now, the task is easier when someone knows who they are. When someone has a Self.
Most people don’t. They have a persona for each group they interact with, the family persona, the student persona, the friend, the gossiper, the entertainer, the this and the that.
Those personas (roles you play) are not you. They were created by a perceived demand in the circumstances, a perceived demand in the environment.
They leave you empty, they leave you being jerked by the
Eat right, live right for your type… How to regain your health and vitality in a few weeks time
We each want to be unique, special, one of a kind. At the same time we want to be able to pigeonhole ourselves, so we can know how we are, so we can know what to eat, or what to pursue in life.
Are you healthy enough to have meaning to your life? Purpose?
Meaning: Following THAT Star. The alternative is Meaningless
This is my quest: to follow that star, no matter how hopeless, no matter how far.
Humans are strange animals: they need meaning to make their lives to feel more than just existing. They need purpose to give a backbone, to give direction, to transform a life of prose to poetry.
But life is, in itself, empty and meaningless… so how do you find the meaning, how do you find the purpose?
I was 38 years old when meaning first entered
Being judgmental is a result of your health number being low
- One of my ex-students got offended when I suggested that she does her homework instead of having excuses. She left and she stopped visiting my site… I felt the ‘F… you’ from her… When I asked yesterday if she was angry, she said… “No, I just need to grow thicker skin…” Her health number is 7%.
- One of my students took two years to finally get a job, because in her last job she felt judged… for being different. She is Chinese in a predominantly White country. Once I adjusted her diet… she is flying. She went from 10% to 50% in her health number.
Why should you believe me? Why should you learn from me?
I have been a spiritual, raise-your-vibration teacher for a while… and when someone asked what qualified me to teach, I could say that the fact that I did it myself, and went from a vibration of 185 to 930, consciously and with my eyes open.
Now, having done that is fine and dandy… but can I teach it? Good question.
But let’s look at another area: health.
At some point I got really clear that unless you have energy to do the work, unless you have coherence to do the work, unless you are well enough… I can’t help you much.
But I had a problem, an integrity issue: I myself wasn’t well enough to prove to you that I kno
How to get things done, even if you don’t quite know what you need to do?
This used to happen to me all the time: I’d get an email with a link. I’d go to the page, I’d love the results the guy is having, I’d want it. I’d buy it… then… I can’t use it. Even the tutorial videos don’t help: I lost my “vision.”
How come we buy things. While we watch the sales video, we feel clear about our need to have this, we feel clear about how it’s going to fit into what we are already doing, we feel clear about what to do.
Then the magic moment comes: we are sitting in front of the product, and we have no idea about any of that.
I hear that only one to two percent of buyers, on average
It’s my 45th anniversary that I graduated from architecture school. I am old…
It put me into a walk-down memory lane mood, and I revisited some events in my life I haven’t remembered in decades.
For example the only person I ever saw as compatible, left after a few weeks, without saying good bye.
I could grieve it, but I think it was fortunate. I loved him too much…
When you love someone or something too much, you put your own self interest on hold, and become a slave to that person or thing…
In hindsight this is why I was so disproportionately captivated and mortified by a “Criminal Minds” episode, where the wo
Your health number… thoughts from the starting point tests I’ve done
Hippocrates said: food will be your medicine.
Let’s look at that statement from my experience with myself, and with my clients.
Let food be thy medicine and medicine be thy food.
– attributed to Hippocrates
Lay people (you) jump into conclusions… and jump from one superfood to the next, from one fad to the next, from one magic bullet to the next.
Modern (ineffective) medicine attacks this statement.
Energy medicine attacks this statement.
This is the worst news for any he