If you wake up because you have to. Or wake up because you need to pee. Or wake up because your pet needs you. Most likely you wake up because you didn’t die the night before.

One of the powerful moves you can do to wake yourself up is to cause a breakdown.

One of the reasons people don’t grow is because life is manageable. Even if it is full of low grade annoyance, it’s messy. Or it’s misery, dull, or full of scarcity, discomfort, or empty…

If the ‘bad’ is low grade and steady without undue peaks, people tend to relate to life as business as usual, like the frogs that don’t jump out of the slowly warming water.

Read the original article: Where do commitments come from? Who gives them?