If we didn’t have words, we would have no emotions. All emotions come from words… some are yours, some are not…
The Amish Horse Training Method is to be able to hear all the words that create emotions… and hear them in a way, that gives you a choice to honor them or not, depending of the source of the words, the relevance of the words…
The Amish Horse Training Method returns you to the driving seat of your life…
Not surprisingly, for most students the first step towards mastery is mastering their attention. Unless you can control your attention, you are a putz… and are controlled by someone or something, but not you. And for you to be you, you need to call the shot.
The luckier students admit that they have a difficult time sticking with a book… because they can’t pay attention to it, they can’t understand, or they can’t remember what they read. Or the do a narrative, argue with the book, agree, disagree… but have no idea what they actually read. They remember the arguing.
Read the original article: Master your emotions by mastering the Amish Horse Training Method