I just got back from my weekly errand, and I am clearly not ready for a topic worth writing about. So how about many?
Just to tie loose ends… OK?
Why am I sharing what I am going to share? Because there is a technology, the technology of “NO TREE OF KNOWLEDGE” that you want to see working.
Topic #1: my energy level, my weight, my pain, stepping and rocking.
As you know (if you read my articles regularly) I have been getting old, heavy, and sore.
This year I had the idea that if I don’t get younger and more mobile, I will be stuck without a chance to move, to travel, to attend events…
I set the context as “reclaiming my freedom of movement”. It is very inauthentic to teach people how to become free, but be imprisoned myself… duh.
I first set out to walk every day, in spite of the pain. No speed, no time limit, I can even sit down when I have to, but I will walk every day. That was back in June.
Then I added to it a few supplements, one at a time… muscle testing them for this specific purpose: reclaim my mobility.
I am now taking, in addition to what I had been taking, Injuv, a hyaluronic acid, specifically for joints, Vitamin K2, and for my weight (after all it is easier on the body if you weigh less!) CLA, conjugated linoleic Acid.
The first three weeks of that was less than spectacular, actually I experienced more pain, but the muscle test stayed positive, so I continued.
About a week ago I added the rock and roll stepper, 6-7 times a day, anything from 30-60 seconds at a time. It noticeably warms me up: I move my upper body and my torso as well, not like a regular stepper, my upper body is free. I use a door post as a security device and as a guide… it is easier to move the upper body this way.
If I did anything for six minutes a day, it would have made zero difference: it is the continuous warming up, increasing my metabolic rate, my circulation, that will make the most difference.
One week, and I dropped enough weight that I can now comfortable button my jeans… 2-3 lbs, I think.
At the chiropractors new pains needed to be addressed today: a good sign: I am moving joints that haven’t moved in a long time.
I noticed that bringing the groceries up the steps was no big deal… wow. It’s been a big deal for years now… And only in one week. Spectacular.
Now, what should you learn from my example?
- decide on the small steps carefully. Don’t listen to everybody: they don’t know your body. People in the Reclaim program have the benefit of my guidance, and I get my guidance from muscle testing. So they are steadily moving in the direction they wanted to move.
- observe yourself and pick an action in your schedule that you always do, 5-6 times a day. Make that a signal that it’s time to do something else, something that you decided to do, that won’t take much time, you can almost do it in passing. Connecting to Source, accepting how it is, breathing deeply, drinking energized water, downloading to yourself the Emotional Shock Absorber… whatever spiritual practice you decided on.
- Make sure you pick an inspiring context, and commit to integrity.
The results are going to follow, guaranteed.
Topic #2: Food additives
I have noticed that food additives give me acid reflux. Anything that their original state would make it difficult to sell has plenty of food additives: cream cheese, sour cream, etc.
I am now omitting those by not even buying them.
Topic #3: Flavored water
I noticed that people who drink diet sodas and/or flavored water, don’t use the Water Energizer… but all drinks are low vibration and rob you of your energy when consumed.
It takes 5-10 minutes to energize a bottle of soda or flavored water, even with the small headphones, just attach them securely enough on the bottle. You’ll notice the difference on your energy level.
Topic #4: Help me get more people to read the blog
I am trying to increase the number of people who follow me, but I am stumped on how to go about it. If you have any ideas, please let me know.
Topic #5: Come and Talk to me… for free
The Talk to me webinar for subscribers of mine is this coming Wednesday, 4 pm my time. It is 6 am in Australia, and 10 pm in Europe… If you are a subscriber, please come to say hello. I don’t do idle chatter on the call, I actually coach, teach, answer questions… it is an at least $200 value that you could snag for yourself. Subscribe to my list if you haven’t.
If you have, the registration link was in your email from me… look it up.
For non-subscribers the link is this: https://yourvibration.com/openmic1
The link takes you to the subscribers’ site. Once you are in, the registration form to the webinar should be there… I hope… lol. And the link is also sent to your email address…
Read the rest of the article: My energy level, my weight, my pain, stepping and rocking and what YOU can learn from that