One of my greatest revelations about transformational methods was in the Wisdom Course, a year long Landmark program.
It was a method of telling the story of your life.
You can tell the story of your life in a lot of ways.
from abuse to abuse
from success to success
from the point of view of what school you went to
Go read the rest of the article https://yourvibration.com/14278/the-story-of-your-life/