What is self-awareness? Is it feeling what you feel, thinking what you think, doing what you do, and knowing you are doing, feeling, thinking that?

I think self-awareness is beyond that, self-awareness is a positional shift for the self that is aware. Positional meant in a physical sense, in a physical movement of the vantage point.

It is one thing to feel from inside the body, and it’s another thing from observing it, as the body feels what it feels.

If there are words to the feeling, then it is the Mind that is attempting to label the experience… but your Self is NOT your mind, it is not even near your mind. You also, the moment your mind labels the experience, stop feeling, and now consider the word as the experience, instead… Much like eating the menu in a restaurant, not the meal. I have watched people doing that…

Go read the rest of the article https://yourvibration.com/14320/self-awareness-2/